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      <image:caption>Alannah Yip and Sean McColl earn the #1 spot in the PW Canadian Boulder Rankings for the 2018 season. Photos courtesy of the IFSC.</image:caption>
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      <image:title>Episodes - Ep. 30 - Canada's New High Performance Director</image:title>
      <image:caption>Jeff Thomson (left) with climbing legend Christian Core. Photo courtesy of Ken Chow.</image:caption>
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      <image:caption>Mockup courtesy of Stephen Briggs. Click to enlarge.</image:caption>
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      <image:title>Episodes - Ep. 28 - ONE OF US: Lauren Watson</image:title>
      <image:caption>No comment needed. Courtesy of Lauren Watson.</image:caption>
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      <image:title>Episodes - Ep. 28 - ONE OF US: Lauren Watson</image:title>
      <image:caption>Ground Up Climbing Centre. Photo courtesy of Teacozy Design &amp; Photo.</image:caption>
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      <image:title>Episodes - Ep. 28 - ONE OF US: Lauren Watson</image:title>
      <image:caption>Mom and Dad helping t-nut Ground Up. Courtesy of Lauren Watson.</image:caption>
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      <image:title>Episodes - Ep. 28 - ONE OF US: Lauren Watson</image:title>
      <image:caption>Lauren in the foreman uniform. Courtesy of Lauren Watson.</image:caption>
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      <image:title>Episodes - Ep. 27 - Ninja Courses 101</image:title>
      <image:caption>Staff at Altitude Kanata test out the ninja course in a stand-alone setting.</image:caption>
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      <image:caption>The ninja course co-existing with the climbing walls at Aspire Climbing.</image:caption>
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      <image:title>Episodes - Ep. 26 - A Coaching Foundation for the Future, with Silvia McBurney</image:title>
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      <image:title>Episodes - Ep. 23 - Climbing Media Struggles with Jeremy Dowsett</image:title>
      <image:caption>Jeremy at full steam about a model steam locomotive. Photo courtesy of Jim Leggett</image:caption>
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      <image:title>Episodes - Ep. 22 - The State of Aluminum with Jim Karn</image:title>
      <image:caption>Unreleased crimps and footholds. Courtesy of Jim Karn.</image:caption>
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      <image:title>Episodes - Ep. 22 - The State of Aluminum with Jim Karn</image:title>
      <image:caption>Unreleased crimps and footholds. Courtesy of Jim Karn.</image:caption>
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      <image:title>Episodes - Ep. 22 - The State of Aluminum with Jim Karn</image:title>
      <image:caption>Unreleased crimps and footholds. Courtesy of Jim Karn.</image:caption>
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      <image:title>Episodes - Ep. 22 - The State of Aluminum with Jim Karn</image:title>
      <image:caption>Unreleased crimps and footholds. Courtesy of Jim Karn.</image:caption>
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      <image:title>Episodes - Ep. 22 - The State of Aluminum with Jim Karn</image:title>
      <image:caption>Unreleased crimps and footholds. Courtesy of Jim Karn.</image:caption>
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      <image:title>Episodes - Ep. 22 - The State of Aluminum with Jim Karn</image:title>
      <image:caption>Unreleased crimps and footholds. Courtesy of Jim Karn.</image:caption>
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      <image:title>Episodes - Ep. 22 - The State of Aluminum with Jim Karn</image:title>
      <image:caption>The 5 bolt-on Mini Tech Foot Holds. Courtesy of Metolius Climbing.</image:caption>
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  <url>
    <loc>https://www.plasticweekly.com/episodes/2017/11/23/ep-21-first-dissent-six-requirements-for-a-comp-livestream</loc>
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    <lastmod>2025-03-27</lastmod>
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      <image:title>Episodes - Ep. 21 - First Dissent: Six Requirements for a Comp Livestream</image:title>
      <image:caption>Climb with me at Grand River Rocks (Kitchener, Ontario) on November 30th to help raise funds for Ludovyk!</image:caption>
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  <url>
    <loc>https://www.plasticweekly.com/episodes/2017/11/16/ep-20-thirty-years-of-walls</loc>
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    <priority>0.5</priority>
    <lastmod>2025-03-27</lastmod>
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      <image:title>Episodes - Ep. 20 - Thirty Years of Walls</image:title>
      <image:caption>Louie sharing decades of experience during a Setter Showdown at Earth Treks Rockville. Photo courtesy of Ken Burkart.</image:caption>
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      <image:title>Episodes - Ep. 20 - Thirty Years of Walls</image:title>
      <image:caption>Louie making a statement with his attire while building his screws-only home wall in Ten Sleep. Photo courtesy of Valarie Anderson.</image:caption>
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      <image:title>Episodes - Ep. 20 - Thirty Years of Walls</image:title>
      <image:caption>An old-school SoCal glue-up. Photo courtesy of Shaun Gonsalves.</image:caption>
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  <url>
    <loc>https://www.plasticweekly.com/episodes/2017/11/9/ep-19-one-of-us-climbing-hold-reviews-jeremy-dowsett</loc>
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      <image:title>Episodes - Ep. 19 - ONE OF US: Climbing Hold Review's Jeremy Dowsett</image:title>
      <image:caption>Jeremy at Shakti Rock Gym, Montreal, in 2015.</image:caption>
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    <image:image>
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      <image:title>Episodes - Ep. 19 - ONE OF US: Climbing Hold Review's Jeremy Dowsett</image:title>
      <image:caption>Reviewing early editions of Motavation's Willy volumes in 2009.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58960c542994ca86b0cf8052/1510198659503-0GDWC759SP14KEZEMM66/IMG_6819.JPG</image:loc>
      <image:title>Episodes - Ep. 19 - ONE OF US: Climbing Hold Review's Jeremy Dowsett</image:title>
      <image:caption>Mounting one of the first polyurethane Bosses to the home wall in 2009.</image:caption>
    </image:image>
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    <lastmod>2025-03-27</lastmod>
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    <lastmod>2025-03-27</lastmod>
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      <image:title>Episodes - Ep. 17 - The State of Wood with Will Anglin</image:title>
      <image:caption>Kilter fam trying out the new lighting on the Tension Board at the Tension shop. Courtesy of Tension Climbing.</image:caption>
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      <image:title>Episodes - Ep. 17 - The State of Wood with Will Anglin</image:title>
      <image:caption>Will Anglin in front of the Tension Board. Courtesy of Tension Climbing.</image:caption>
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    <image:image>
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      <image:title>Episodes - Ep. 17 - The State of Wood with Will Anglin</image:title>
      <image:caption>Enough different colours for monochromatic setting? Courtesy of Tension Climbing.</image:caption>
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      <image:title>Episodes - Ep. 16 - Climbing Medicine Symposium</image:title>
      <image:caption>Yasser El-Sheikh with symposium attendees. Photo courtesy of Will Johnson.</image:caption>
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      <image:title>Episodes - Ep. 16 - Climbing Medicine Symposium</image:title>
      <image:caption>Yasser and guest speaker Sasha DiGiulian. Photo courtesy of Will Johnson.</image:caption>
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      <image:title>Episodes - Ep. 16 - Climbing Medicine Symposium</image:title>
      <image:caption>Conference speakers and attendees. Photo courtesy of Will Johnson.</image:caption>
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      <image:title>Episodes - Ep. 15 - ONE OF US: Kaleb Thomas</image:title>
      <image:caption>25 year old Kaleb at Kletterzentrum Imst. Photo courtesy of The Circuit Climbing Magazine.</image:caption>
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      <image:title>Episodes - Ep. 15 - ONE OF US: Kaleb Thomas</image:title>
      <image:caption>16 year old Kaleb at Wallnuts Climbing Centre. Photo courtesy of Susan Redmond.</image:caption>
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    <image:image>
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      <image:title>Episodes - Ep. 15 - ONE OF US: Kaleb Thomas</image:title>
      <image:caption>Kaleb's "one good problem" at True North Climbing's 2012 Tour de Bloc event (green tape) Photo courtesy of Walnuts Climbing Centre.</image:caption>
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    <lastmod>2025-03-27</lastmod>
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      <image:title>Episodes - Ep. 14 - The State of Plastic with Ian Powell - 90s</image:title>
      <image:caption>Designed by Ian in the 1990s for e-Grips. Small holds for heavy polyester resin. Surface texture added to reduce volume, using less material and reducing costs.</image:caption>
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    <image:image>
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      <image:title>Episodes - Ep. 14 - The State of Plastic with Ian Powell</image:title>
      <image:caption>Ian (left) back in the Straight Up days. Photo courtesy of Chas Fisher.</image:caption>
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    <image:image>
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      <image:title>Episodes - Ep. 14 - The State of Plastic with Ian Powell</image:title>
      <image:caption>Designed by Ian in the 2010s for Kilter. Polyurethane allows holds to be hollow-backed with a very thin construction, making huge holds light enough to be feasible. Features a thin, gradual tapered edge that would easily chip off if made of brittle polyester resin.</image:caption>
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  <url>
    <loc>https://www.plasticweekly.com/episodes/2017/9/27/ep-13-industry-banter-sept-17</loc>
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    <lastmod>2025-03-27</lastmod>
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      <image:caption>Basecamp Climbing's backfill autobelay.</image:caption>
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      <image:caption>A little guidance from Max to get you started!</image:caption>
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    <image:image>
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      <image:title>Episodes - Ep. 13 - Industry Banter, Sept '17</image:title>
      <image:caption>The Metro Theatre, 5 years before Basecamp Climbing took over.</image:caption>
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      <image:title>Episodes - Ep. 12 - Making Better Setters: SheSets Symposium</image:title>
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      <image:title>Episodes - Ep. 12 - Making Better Setters: SheSets Symposium</image:title>
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      <image:caption>Shaun's colleague Jonny Briggs lamenting what passes for "green." Photo: True North Climbing</image:caption>
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      <image:caption>Shaun with athlete Dana Monteith at the Canadian youth training camp at Allez Up, in Montreal. Photo: Matt Chapman</image:caption>
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      <image:caption>Sean McColl consulting with his teammate Kyle Murdoch at Arco, following a finger injury the week prior on Munich. Photo courtesy of Climbing Escalade Canada.</image:caption>
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      <image:caption>Canadian Difficulty Nationals 2017 Finals at Canyon Escalade. Black at left for B Boys/Girls, orange/gray at centre-left for A/JR/Open Women, pink/black at centre-right for A/JR/Open Men, green/gray at right for C Boys/Girls.</image:caption>
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      <image:title>Episodes - Ep. 2 - Canadian Bouldering, American Speed, and an IFSC Plenary Preview</image:title>
      <image:caption>Matt Johnson (Bloc Shop Coach), Simon Parton (2017 Nationals Chief Routesetter), JJ Mah (2017 Nationals runner-up), and Sean McColl (2017 Nationals champion), back in the bad old days. Photo from JJ Mah</image:caption>
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